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Phoenix Rising Yoga Therapy
Release. Relax. Renew.

What you need

Just bring yourself. It doesn’t matter if you’ve never tried yoga or meditation before or if you are physically active and flexible or not. Anyone can gain the peace of mind and personal growth that comes from Phoenix Rising Yoga Therapy. If you do practice yoga or meditation or take part in a psychotherapy program, Phoenix Rising Yoga Therapy is likely to enhance the benefits you receive.

Receive a few sessions. Most people start by receiving 6 to 12 sessions. Many continue to receive sessions from time to time as part of their on-going personal growth work.

Your session was a gift and I am thankful to receive your loving attention. I am amazed by the depth of clarity that arose from the session. It was a powerful experience. ….Elena McIntyre, Yoga Teacher

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