Phoenix Rising Yoga Therapy
Release. Relax. Renew.
How it works
Combine ancient and modern therapies. Phoenix Rising Yoga Therapy blends the ancient science of yoga with aspects of contemporary psychology. It’s not psychotherapy, but gentle assisted yoga movements that are supported by reflective dialogue, conscious breathing, and meditation.
Connect with who you are. Each session will show you how your life experiences have shaped your current physical, emotional, mental and spiritual state. You may discover surprising connections. You won’t receive a diagnosis, medical advice, or a cure for ailments. But you will experience personal growth and heightened self-awareness. You may learn how to heal yourself from within and how to make conscious, positive choices in your life.
Let go. Phoenix Rising Yoga Therapy will empower you to let go of the past and approach your life with renewed clarity.
| Phoenix Rising sessions help me relax and often serve to integrate what is going on in my mind and in my body. Sometimes they even feel spiritual. I find Marjie brings an extraordinary presence to each session, holding a safe space for deep relaxation and inner exploration. …Barbara Marlowe, law firm community service director |
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