• Relax your Body.
• Calm Your Mind.
• Stimulate Your Creativity.

These are just a few of the many benefits of CenterPoint's Kripalu style hatha yoga classes. The practice of yoga can help better manage the stresses that we all encounter in our everyday lives.

Marjie brings a spiritual aspect to what could be just a series of stretches and postures so that you learn both physically and mentally. ….Kathleen Dickey, Web Designer

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Discover Direction, Ease and Clarity with Phoenix Rising Yoga Therapy

Concerned about a current or potential transition in your life? Would you like peaceful resolution of an internal tug of war? Is stress taking a toll on your body, your mind, your spirit? Discover how Phoenix Rising Yoga Therapy can invite change into your life.

Phoenix Rising Yoga Therapy is an empowering, transformative modality that can help you heal from the inside out. It strengthens what psychologists call the "mind-body connection." It will bring your mind, body and spirit into harmony, empowering you to address the issues in your life and find the healer within yourself.

Click here for more Phoenix Rising Yoga Therapy information.